Nebraska Educational Planning for Systems-Involved Youth Conference

In today’s busy lifestyle, many of us push through our days without giving much thought of what the day entailed. We often do not pay attention to how our words and/or actions impacted others. Reflective practice enables us to reach an improved awareness of ourselves, our knowledge and understanding, our skills and abilities, and our workplace habits. Self-reflection allows us to learn and improve future interactions. In this interactive session, attendees will learn what reflective practice is, how to implement skills and strategies, and how to learn from experiences. Attendees will also learn the importance of addressing anxiety and depression which can cause obstacles toward effective reflection.